Amy Cuddy also shares this insight on Ted Talks. Check her out:
"Our bodies change our minds, and our minds can change our behavior, and our behavior can change our outcomes..." ~Amy Cuddy
I (also) encourage you to stand, or dance, and see how that changes you. What did you find? Report back!
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(I'm sharing this link because I can't get this song out of my head... Perhaps you can dance to this as well!)