It's a snowy day on the East Coast and many organizations have canceled or gone virtual for the day.
There are a ton of virtual movement practices online. Here are a few of my favorite, stay-at-home-but-stay-active links:
- Learn more about Dance in Berks County with JCWK Dance Lab presents The Greater Reading Area Dance Exchange on BCTV.org.
- Catch up on Dance Professional Development with lectures and movement workshops from the Pennsylvania Dance Education Organization.
- Our friends at Dance for PD created this online resource for dancing at home. Click here to check it out!
- Take a bellydance fitness class with SharQui! Click here to learn more.
- Amy Novinski and I danced together for several years with Nora Gibson Contemporary Ballet. Amy is a leading teacher for Adult Ballet classes in Philadelphia. Check out her online library here.
- Kathryn Morgan is a professional ballerina who also has her own community of dancers. Check out her YouTube channel for virtual ballet classes.
- Liz Reyonalds and I went to grad school together. She teaches yoga and Pilates to a variety of populations. Check out her home workouts here.
Have you tried any of these? What did you enjoy?
Do you have other links to share? Let me know!
Let's keep moving together!
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