1. A person who likes to stay at home, especially one who is perceived as unadventurous (from lexico.com)
2. A person who enjoys the warmth and simple pleasures of life (from urbandictionary.com)
3. One whose life centers on home (from merriam-webster.com)
4. A person who likes spending time at home rather than going out with friends or traveling to different places (from dictionary.cambridge.org)
What does it mean to be at HOME in my BODY?
As a female and as a dancer, I've had expectations and stereotypes placed on my body for many, many years. Sometimes, these expectations are contradictory. Sometimes, they're unpleasant. Often, they're confusing and unrealistic.
As an educator, I've often heard women say things about their bodies that I've told myself. But I vehemently disagree with the negative self-talk. Would I say to someone else what I say to myself? Of course not! But why then, do I dishonor my own body with negative self-talk?
This process has also been a journey of exploring the layers of self-talk that women tell ourselves and how that impacts our ways of being in the world over time. I often still here my 18-year-old self make a judgement about my current self that I need to reframe. Through this work, I've been trying to find ways to model positive reflection and the honoring of all of the bodies of our bodies - our emotional bodies, our physical bodies, our mental bodies, our spiritual bodies - and find comfort in the learning and the growth that comes from being human.
So, I think it is radical to attempt to be at home in my body.
I think it is radical to declare that home can be adventurous and exciting.
I think it is radical to invest in our places of origin, especially if they're small and unassuming.
There is so much to unearth in the BODY that is HOME.
|Moment during HOMEbody. Pic by Mike Hurwitz.|