Tuesday, November 29, 2022


 Today's #GivingTuesday. 

I've been a bit overwhelmed by all of the emails and ads to buy, get, and do over the past few days. 

JCWK Dance Lab is fiscally sponsored by Fractured Atlas and donations can be tax deductible. But, instead of financial support I ask this of you today:

Thursday, November 10, 2022

Dance for Wellness on BCTV

 For October's episode of The Greater Reading Area Dance Exchange (GRADE) on BCTV.org, I led a Dance for Wellness demo. Create some space and let's get moving! 

Wednesday, November 9, 2022

Emerging - pre-show post

 "But for many of us, there is no form of self-expression that makes us feel more vulnerable than dancing. It is full body vulnerability." ~Brene Brown

Right now, I feel like, in a way, I'm personally emerging. This weekend, I'm presenting work with JCWK Dance Lab and The Crossing Paths Movement Collective in Bethlehem, PA. It's the first time I'm stepping onstage in a traditional theatre setting since February 2020. I'm a bit nervous and a lot excited. 

Many of the "normal" pre-performance jitters have been rising, as are some new, post-pandemic apprehensions. Can I still do this? Should I? Does it matter? "Yes!" to all of those questions, but I'm not as practiced as I used to be in calming them down. My trainig has taught me to trust my process and all of the artists involved who are making this performance come to life. I release my breath and prepare to emerge. 

JCWK Dance Lab artists Arielle Ridley, Cady Monasmith, and Woosoon Kim have been in the studio with me researching, rehearsing, and creating for several months. I'm grateful for their trust and their dedication to this process. 

Composer Stephen Grieco has provided me with incredible music and research into celestial bodies through his album, Dark Adaptation. Again, I'm grateful he's entrusted me with this aural story. 

The other producers of The Crossing Paths Movement Collective are Sarah Carlson, Malcolm Shute, and Nick Daniels. I've worked with Sarah and Malcolm many times over the past decade. I trust their work and their voices and am excited to be able to share the stage with them!

Chris Connelly is our Technical Director for this performance. I've also worked with him on several projects at Alvernia and trust his lighting design and direction. This is the first time we're working together outside of the academic setting. I can't wait to collaborate with him in this way! 

As I personally and professionally emerge into this next step of my journey, I'm grateful for the relationships that Time has built and strengthened. Although dance is full body vulnerablity, it is also full-body joy, connection, and story sharing. 

What are some of the ways you're emerging? I'll return with more from the other side...

*Post was written prior to the weekend, but didn't publish...

Wednesday, November 2, 2022

Crossing Paths in Bethlehem


JCWK Dance Lab is thrilled to be presenting with the Crossing Paths Movement Collective this weekend in Bethlehem, PA. 

For tickets and more information, please click here. 

Check out the preview videos: 

Domino has Dropped!

Happy World Ballet Day!

During the late part of 2021, musical artist Mikaela Krall, lead of the band Dipped, approached me about a collaborative project. Dipped was releasing a new album in 2022 and Mikaela had a unique vision for one of her songs as a dance/ video project. 

As collaborations work, we meet. We talked. We got to know each other through our artistic voices. We dreamt. We planned. We worked. 

We tried some things. They didn't work. 

We tried some other things. 

Mikaela focused on the music. I focused on the dance. Independently, we worked. We came back together. 

Covid. We needed to be flexible in our process and timing. 

The project grew and changed as it took on its own identity and we added more voices. We listened to the work; reflected; continued. 

In February 2022, we performed Domino to a live audience as part of the Reading Fringe Festival. In May, we created the video. 

On October 22, the video dropped. 

Watch it here: 

I'm incredible proud of the dedication, perseverance and creativity of this team. Thank you!