Wednesday, February 24, 2016

KYL/D's 27th (!) InHale Performance Series & "Unspoken"

The early 2016 excitement of performances culminates this Friday at KYL/D's InHale Performance Series.

I've written much about how meaningful this series is to me. For this performance, I'm especially excited to share more research on HomeFrontLines with Unspoken: Everyday Hope.

Katherine, Melissa, and I have taken some of the lessons learned from the performance of Unspoken at An Evening of Duets and continued to research the work. In a review of the show, Megan Stern wrote of Unspoken: "Rather than portraying a relationship, the dancers highlight and illuminate each other, but seem to exist in different realms." Thanks, Megan, for getting the work! (We were playing with the idea that two individuals could be experiencing the same "thing" but in different times and spaces. More specifically, I am interested in understanding the way that military people/ families/ spouses can feel isolated, despite having peers in similar situations. I've been interested in this time/space continuum and how it relates to the way we approach or shy away from relationships for some time now.)

Read more: Evening of Duets Review

But there's more than just my work at this Friday's InHale!

Get your tickets: KYL/D's InHale on the DanceBoxOffice

Check out the artists:



And here are a few moments that Bill Hebert caught from Unspoken at An Evening of Duets: 

Isolation... Of the foot

I love Katherine and Melissa for their discipline to technique, craft, and individual expression of their artistry!

Vulnerability. Questioning. Power. 



Tuesday, February 9, 2016

Old Dog, New Tricks - hyperextension

I love learning about bodies!

Our bodies hold our stories and provide clues to who we are - even if we are not conscious of our own embodiment!

And... bodies are also a source of contemplation, competition, and manipulation.

As a dancer, I inadvertently advocate for physical manipulation (albeit with positive intent!).

In a recent rehearsal, ballet teacher and beautiful dancer Amy Novinski provided me with some tips on how to increase the line of my arabasque.

Amy has a beautiful arabasque line! (She's also a beautiful all-around dancer and teacher!)
Read more about Amy: Amy's bio
She suggested that I begin with engaging my deepest penche with the use of the barre, and pulse my gesture leg (I pulse about 10 times). Then, keeping my leg at that level, I use the barre and my back muscles to lift my torso (only a few inches) and pulse my leg again. I repeat this several times until my torso is upright and my leg is ideally at the same level it was originally.  Repeat on the other leg, daily. I've been working on this.

I've also heard that arabasque is as much about the torso moving forward to counterbalance the leg, as it is about the extension of the leg behind the body.

I'm interested in extensive research, so I also asked for the advice of Dr. Laura Katz Rizzo. She suggested that the hyperextension in my legs, and the fact that I give into that hyperextension, was primarily to blame for my struggle with technique - not just with my arabasque.

As a dancer, I've learned that I need to understand my body in order to be able to properly use her, and manipulate her. For me, this means that I understand the kinesological mechanics of the joints, muscles, and boney structure. I'm also interested in the way that food digests (or not) into the physical form and the way that physical properties (food, activity, hormones) effect/ affect the emotional, intellectual, and biological properties of the brain.

A prominent dance scientist told me in a Kinesology class about the screw-home mechanism in the knee. Loosely, it's the ability of the tibia and fibula to "lock" into the boney structure of the femur, supporting and effectively stacking the bones of the leg. Because this is a biological and physiological mechanism, it should provide the dancer with a natural support (even in hyperextension).

But, aesthetics and nature don't always agree.

I asked Dr. Laura Katz Rizzo the same question I asked Amy. How do I increase the degree of my arabasque? I also asked her why my body wanted my arabasque to veer outside of my alignment, into a "seca-basque", a line that twists the leg and the pelvis.

Dr. Laura immediately noted that I was standing, and sinking into, the hyperextension of my knees. She suggested that proper ballet technique wasn't designed for anomalies like hyperextension, and to execute the technique properly, I needed to adjust my habitual alignment.

I had heard from a Graham dancer that I needed to keep my knees slightly bent in order to properly execute Graham technique, but I also thought that was a "fault" of the technique and aesthetic. Now, hearing it again from a ballet scholar, I realize my need to re-evaluate my thinking and practices.

I've embodied this research in my practice - in classes, in teaching, and in rehearsals.

Here are my findings:

When I don't "lock" into my knees, the joints hurt less, but the muscles and "stuff" surrounding my knee joint are more sore.

"Sinking" into my hyperexteion transfers my weight into my heels. In order to counterbalance and maintain a sort of "natural" alignment, my tail tips back and the top of my pelvis tips forward. I can engage my abdominals, but not enough to prevent most of my torso weight from being supported by my lumbar spine, creating low back pain. My ribs and my thoracic spine jut forward and my shoulder girdle drifts back to create a counterbalance. My head and cervical spine have figured out their own negotiation, but it's all based upon the support I have from my lower body. In practice, when I slightly bend my knees instead of fully straightening them, I find a different sense of alignment and balance, physically, but also emotionally. (Please refer to my post on Vulnerability).

I'm finding that if I can drop my tail and fully engage my abdominal cavity, I am able to release some of the tension in my heart center/ thoracic cavity in order to maintain a sense of support and stability. Emotionally, this releases some of the stress of my heart-center and allows me to be more vulnerable, artistically.

Check out this article that explores how our bodies hold stress: Releasing the Stress by Releasing our Body

The aforementioned article and my own, personal research makes me question how much of our social interactions are based upon on physical well-being. How much of our socio-policial-economic environment could be changed if we only paid attention to our bodies and their needs?

There are so many current examples in our country and our world that could benefit from this type of investigation. (I won't get into the economic, biologic, and ecological drama of Flint, Michigan at this time... but I encourage you to think for yourself...)

What are your own thoughts and findings?  

Time + Experience < or > or = Value?

Time + Experience < or > or = Value? in current, socio-political, and therefore translated into real-economic, Western culture?

I sat, as a dancer, at a recent rehearsal. I was one of 8 - dancers and choreographer - with open calendar and planner. The question presented, a question that demanded at least 20 minutes of negotiation, was "When can we all meet again?"

It's a simple question, but I was taken aback by the demands of the other artists' time. And my own.

Time was focused on making money to pay bills (mostly meager living expenses and student loans) - Time was spent not focusing on art-making.

Working at a restaurant.

Teaching dance to children at a studio.

Teaching dance as an adjunct at a college or university.

Tutoring students in a non-dance-related subject.

Nanny-ing or baby-sitting or another domestically-related, paid task.

Administrative work, both for non-profits and for-profits.

Landscaping, construction, or other labor-based work.

Coaching in a somatic practice.

(These are all important fields and practices, but do not necessarily advance the practice of art making or creation. This post argues for a need to value and define time and experience as a commodity in art-making in order to compete in a capitalist economy).

As we sat discussing schedules, I was frustrated that 1) we all needed several different income sources to make ends meet; 2) not one of us was able to focus solely on the creation of art AND maintain a sustainable lifestyle; 3) it was required of each of us to sacrifice one thing for another (in other words, none of us had "disposable time" which we could freely allocate as we individually preferred. Our schedules were full from dawn to dusk, mostly with commitments to meet financial needs.) All of us had many, many years of experience and training at a professional level. And yet, the relationship between our time spent in practice and study was not equivalent to the monetary level we reaped.

In some articles, professionals outside of the arts have commented that professionals in the arts and humanities should have chosen different career paths in order to be financially and economically sustainable (I'm not even saying successful. I'm also not including articles here because I'm sure you've read them or experienced them yourself. Or, you could easily google "adjunct pay", "artist pay", or "dance studio pay" but even these searches are not reflective of regional, local, or individual practices). The argument for careers in the humanities and liberal arts is complimentary to what admissions professionals say on studying the arts and humanities, and advocate for the continuation of the liberal arts environment. These subjects do create educated thinkers and members of society. However, often, these subject do not provide immediate careers in areas that are financially profitable (or allow access to large donations to/by corporations, political affiliations, research organizations, or non-profits) and therefore able to pay off student loans.

My students, and many "children" of the current economy, argue that its difficult to be a "person" and be "someone who makes money". My students want to be humanitarians in their chosen line of work and study. They also want to pay off their student loans. A nurse or a special-ed teacher isn't going to make as much money as someone who sells technological equipment. But, what is the greater value?

Most people in the military or professional, artistic inquiry are providing challenging, deeply intellectual work, but aren't compensated for their time and energy.

What is compensation? Time. Money. Resources. Energy. Space. Experience.

I argue, as many of the interviewees in many articles, arts and humanities are not commodities to be bought and sold. They are opportunities to create holistic individuals interested in advancing knowledge and engagement.

As we, as a culture, move more deeply into the political election season, I need to ask, as an activist, an artist, and an educator what are our "American" values?

How do we value Time?

How do we value Individuals?

Do we value the moving body?

Do we value the physical body?

Do we value creative inquiry?

Do we value inquisitive thought and research?

Do we value craftsmanship?

Do we value artistic investigation?

Do we value ongoing practice of a tradition?

Do we value tradition? How do we define tradition?

(Why do I really need to be asking these questions, publicly or privately?)

In our current culture, I question how we can achieve the needs of our value systems (or at least my perceived value systems) if we cannot achieve the needs of our basic systems?

I refer to Maslow's Hierarchy of Needs (as demonstrated below) and realize that many who are processing at a seemingly "higher" level are not actually fulfilling their/our basic needs. Perhaps we need to be addressing this as a culture and as a society. (Why is it that people in the Middle East have access to the Internet but not drinkable water? Why is it that people in the US have access to the Internet but not drinkable water?)



I see many of my activist-minded friends asking "why?" - as evidenced by the posts on social media that are going viral. I don't need to re-iterate them here... they're filling your social media walls and channels. (These do belong to the Safety Needs and Love and Belonging categories.) Don't just "like" or "save" the links. Read them! Challenge yourself! How can you add to the conversation? What is your value and what do you value?

I witness many artistic-minded and socially-minded colleagues struggling financially. How can we maintain an element of artistic and/ or social inquiry if we can't support our bodies and minds with enough calories to get through the day (physiological and safety needs)?

How can super-smart students be expected to enter into socially-based careers without the funding to support them? My college-age students are not seeing the financial stability in socially-focused careers. And they're right. There is limited money in public (or private) education, urban (or rural) planning, public (or private) health care, art for arts' sake, nation building (locally or abroad). I might seem pessimistic, but I've witnessed many failures and few successes on each of these fronts.

In a very primal fashion, my heart aches for the people who view the world in bold colors. The people who not only see black and white, metaphorically, but who also see blue and green and red and yellow. The people who see the grey and pastel, and honor them for their dimension, but also challenge all of the colors for their true value. When I write about "seeing colors" I don't mean mystics who see energies or auras, but everyday people who recognize the nuances in our lives. The people who can recognize, appreciate, value, and encourage different "wavelenghts" of experience, background, and knowledge.

Are we all a little bit mad? Aren't we all a little bit mad?

I realize that art and education cannot be scripted to a 21st Century capitalist business model. I wonder how a capitalist business society could exist with an artistic culture and an educational, developmental structure. My dream is that society would find a meaningful, valued place for each. Do you have a suggestion?

Until then, I'll stay in conversation with my colleagues as we struggle to find rehearsal time, space, and a place for dynamic shifts in defining "American Values".

Monday, February 1, 2016

Evening of Duets

I've been hesitant to talk, privately and publicly, about my dreams and work for HomeFrontLines

I've been pushed and prodded by the Universe to get this project in motion and more information will be forthcoming. 

But for now...

I'm honored to be presenting part of the project at Philly's annual "An Evening of Duets" presented by Melissa Chisena. This particular program has a(n) unique line-up of artists from Philadelphia, NYC, and DC. (Grammar side note - an extensive Google search couldn't answer my inquiry of "does 'unique' need 'an' or 'a'?" to personal satisfaction... So, readers, you choose.)

Melissa has invited me to share "Unspoken". This is a new work featuring the artistry of Katherine Kiefer Stark and Melissa McCarten. With it, I'm still exploring what it means to be on the other side of the military and how families (more specifically women) negotiate persistence, courage, fear, isolation, and connection. 
Read more about the other companies in the Evening of Duets Press Release

Get your tickets here

And check out more information about the companies and the performance: Evening of Duets website

Sunday, January 24, 2016

digging out and into into vulnerability

This weekend the weather provided the East Coast with "The Blizzard of the Century". Albeit, the Century isn't that far into her progression, but "Jonas" was a doozy and shut down the Mid-Atlantic  - from DC to NYC - for Saturday and most of Sunday.

As I'm preparing for KYL/D's upcoming performances, NGCB's upcoming performances, and the presentation of my own work, the metaphor of "digging out" is not lost on me.

Katherine Kiefer Stark in (in)visible veins. Original photo by Bicking Photography
Over the past few weeks, I've noticed a sort of "digging out" of myself and past habits that are scary and vulnerable. I described the feeling to a good friend as shedding several layers of skin, but never actually molting out of them. A snake (and a horseshoe crab...) will grow within their old skin and eventually molt that skin, moving out of it and leaving it behind. During that initial time, they are vulnerable, but eventually their new skin hardens and with time and growth, they will molt again.

(Embed this metaphor with the digging out of snow... comments welcomed and encouraged! Digging out of trenches, life, unexpected circumstances, things out of our control...)

I know that I've grown in the past few years, but I don't feel as if I've completely let go. In the past few weeks, I've felt as though some of my several layers of too-small-skin have been molting off in unpleasant chunks, leaving parts of me vulnerable and others well protected. (I envision an iceberg, but also a warrior princess of sorts with parts falling off and others becoming strong. Doesn't some culture have a myth for this process of which I'm not aware?)

I've been able to process this through my analytical-brain, but not through my body-brain, just yet. Perhaps, there's a majority of me still trying to molt and heal.

What does my body-brain look like and how do I know that she's not molting? Or, that she is?

I identify my body-brain as the dancing body that shouldn't "think" or get stuck in the analytical process. My body-brain is the part that demands I move. My body-brain is the part that understands and empathizes when I need (or I advise a friend or student) to move away from the computer screen and into the gym or studio. Personally, I need to take a class or go for a walk or do a workout or roll out with a tennis ball or a foam roller when I feel my analytical-brain taking over my body-brain.

My body-brain knows when my analytical-brain needs a break; my body brain can process from a lived experience, from an empathetic perspective.

My analytical-brain often asks, "what does the research suggest to 'fix' this"? My body-brain often (craves) asks(ing), instead, "How can I move around and with this? How can this experience make me stronger and more flexible?"

My body-brain often knows that nothing needs "fixing". I, and the situation need only time, patience, and embodiment. (My analytical brain recognizes this as part of the human experience, but she also wants to quantify it, somehow).

And herein lies the process of embodying vulnerability.

Over the past few years, I've noticed that I habitually tighten my chest. Physiologically, socially, and anthropologically the protection of the chest/ heart is a normal reaction to feeling threatened.

I've noticed that I don't initiate from my upper torso/ heart center, often, when I'm dancing and improvising. I thought this was something I could move through over time. Further research demonstrated that I was protecting my heart as a way to protect my own vulnerability.

I've been losing chunks of my molts over the past few months and I can see the difference in my artistry, both as a performer and as a creator. I witness the moments when I am willing to be vulnerable and when I shut off and rely on aspects I've developed as "strengths" - technique, physical strength, awareness, sensitivity to others... (but not always to myself).

As the Universe often does, It's pointed me in a direction of finding answers.

I encourage you to watch Brene Brown's Ted Talk.

It's not a step-by-step guide to harnessing the power in vulnerability. But, Brown's witness gave me some courage.



What are some reflections on your own journey?







Wednesday, January 13, 2016

Save the Dates! Happy New Year!

...Annnnd we're off!

Have you also felt the rush of January? I find there's an excitement that comes with the new year. The excitement is paired with empowerment and apprehension. Hope and fear. Possibilities... and possibilities!

And yet, I/we enter the new year with all of the knowledge and experience gained from 2015. And some things of which we need to let go...



So, it's not that new of an adventure, really.

But it is...

Get your tickets! Reserve these dates in your calendar! 2016 is full of dancing!

January 15th - Kun-Yang Lin/Dancers (KYL/D) performs at APAP, City Center Studio 4, NYC. 9:30pm. More info

January 29th-30th - KYL/D performs at Temple University's Conwell Dance Theater. More info

February 1st - JCWK is a Guest Speaker at Temple University

February 5th - KYL/D performs at the Philadelphia Museum of Art's Art After 5. More info

February 5-7th - The Embodiment Project performs a new work, Unspoken, at An Evening of Duets. More info

February 13th - JCWK is teaching at Birds on a Wire's Dance Flight. Join me, early on Saturday morning (and stay for a full day of dancing!) More info

February 16th-21st - Nora Gibson Contemporary Ballet (NGCB) presents the 2016 Philadelphia Screendance Festival. More info (What is screendance? It's dance particularly made and created within the medium of film.)

February 19th-21st - NGCB presents Ephemeral, a new ballet inspired by time. More info

February 26th - KYL/D's 27th InHale Performance Series More info

Wait.,, there's more!

April 14th-16th - KYL/D's Home Season at the Prince Theater. More info

May 1st - Widener University's Spring Concert - a combined performance of Widener's Chamber Music and Dance Programs. New this year - original musical composition with original choreography and live music.

and more... but that's TBD! Stay tuned!


Tuesday, December 29, 2015

Reflections long time a'comin'... (or On Trust)

Hi Friends....!

Thanks for staying tuned...

It's been an exciting few weeks... and for whom hasn't it?

Happy Hanukkah! Merry Christmas! Best wishes for Kwanzaa! Happy Solstice...

Darker days allow for longer periods of reflection because we are not consumed by active periods of light.

Some of my darker days have been spent working, artistically.

Some of my darker days have been spent brooding, emotionally.

And now, I'm taking time to reflect, publically.

What has your December Journey entailed?

Backup...

In the beginning of November,  KYL/D traveled to Grand Valley State University in Michigan for a collaborative performance. We (Kun-Yang Lin and his dancers) have been working/ researching/ investigating this work since March, 2015. The journey was a collaboration between Kun-Yang Lin's creative process through KYL/D and the Grand Valley State University's New Music Ensemble's creative process through alumni composer Dan Rhode.

The Grand Valley State entourage was beyond what I could have expected! The University facilities were beautiful! The collaborators was super dedicated to the artistic process and we were welcomed as family. And the performance was comfortable and flawless, from a performers' perspective.

'Have you ever experienced unconditional trust?' a new friend asked, specifically referring to performance.

Trust in the work. Trust in the process. Trust in my body. Trust in fellow performers. Trust that everyone involved is going to do their absolute best to make the job happen. Trust in the creation of magic.

I never thought about trust as a crucial aspect of performance, in the way that she asked, but it is. Trusting that everything is going to go as it should and trusting that everyone will be able to recover if something goes wrong is as thrilling as the live performance itself. I've written before that dance and live performance is magic because it is the ultimate "in the moment" experience. There's no second shot and there's no "take two". Everyone involved, including the audience, has to be completely in the moment. There's trust in that.

Fast forward two weeks and KYL/D is performing "HOME/ S. 9th St." at FringeArts. I haven't written much about the HOME performance because I was so excited to be in the moment. The work is timely and is timeless. It's pushed me as a person and as an artist. Kun-Yang asked me to say things and become a character I didn't know and wasn't sure that I could know. But he trusted that I could do it, and he trusted the other dancers that we could bring his vision to light. His trust empowered me. He trusted that this story of trials, failure, questioning, doubt, fear, challenge, assimilation, humiliation, integration, individualization, building-rebuilding-and-rebuilding needed to be shared by us at this time. And, in bringing all of these elements and more into one performance, he/ we was/were trusting the audience to take that journey with us. And many of them did. Through HOME, I gained new insight into ideas of community building, national identity, and trust. I have so much more to continue to process from this experience, but I trust that HOME will have a long life, and I hope you have the opportunity to experience the work, yourself.

The earth continues to turn...

Happy Thanksgiving! I visited family in Texas. Again, lessons of trust revealed themselves. I rediscovered the deep comfort of family, even in times of external turmoil. Trust - as a virtue of unconditional love - was again demonstrated to me; this time, not on stage, but in acceptance in family.

(I realize I'm being a bit vague. Honestly, it's taking a lot to sit down and write. In this period of limited sun, I want to hibernate and burrow under the covers until the sun shines longer than the foggy darkness or turn on all of the lights and run around and never sleep. Neither side is winning, Every time in the past few weeks I opened up a page to write, I closed my computer. So, this post  is also an act of trust. Trust that there is purpose in continuing an imperfect process. Trust in the act of showing up. Trust in the practice.)

A few more days shortening into nights... Widener University has their Fall/ Winter Concert. My students have been working hard and we've molded the semester around the Booker T. Washington quote "There are two ways of exerting one's strength: one is pushing down, the other is pulling up." This can be applied in a very real way to dance practice - in balance, in stretching, in strengthening, in weight sharing; but can also reflect how we chose to act as people. If you're reading my blog, you're familiar with my philosophy that our dancing lives and dancing bodies are no different from our every-day lives and bodies. We are interconnected. This semester, my students and the work we created particularly seemed to understand and trust this. Trust the strength they were building in technique classes. Trust the community they were building in class. Trust the challenges with which they were presented and their ability to rise to them. And trust that dance can be many different things all at the same time.

It might sound strange to "trust a work" but that surrender is an ultimate part of the creative process.  

My December Journey continues...

I began two new works of my own, with the trust of two very special dancers. This project - working title HomeFrontLines - has been stewing for about a year, but I've needed to trust myself in order to take the beginning steps. HomeFrontLines is a big project, at least in my mind, and one that I trust needs a voice. I am grateful to Melissa and Katherine with whom I have shared many ideas and elements of this journey over the past year. They've also pushed me to begin rehearsals. I finally trusted myself to do so. We've been in the studio dancing, thinking, talking, sharing, moving, and I've been doing a ton of my own research. I'm excited and terrified for the process. We'll be sharing some of the work at the annual Evening of Duets in February.

If you follow KYL/D on Facebook or Twitter, you'll be familiar with a practice called "Mindful Monday". I see it as a moment in the beginning of the week to check in with one's self through a quote that is not only reflective, but is also mindful, aware and intentional of the time at hand (socially, politically, locally, worldly...).

Here's the Mindful Monday for this week - the end of 2015 and the beginning of 2016:

Photo by Bicking Photography of KYL/D's "HOME/ S. 9th St." 
Thanks for trusting me and taking the time to read my blog. Thanks for letting me trust you, as readers!

I aim to carry the wisdom of trust into the new year. What wisdom did you gain from 2015?