Showing posts with label dance. Show all posts
Showing posts with label dance. Show all posts

Saturday, November 10, 2018

Veterans' Day 2018

Thank you. Welcome home.

"Happy" Veterans' Day.

I've struggled with writing and sharing this year, in part because of time (its hard to sit at a computer when there's a precious little one asking for my attention). And in part because I've been struggling with so many questions -

What is my role as a mother?
What is my role as a professional?
What is my role as an artist?
Where is our country going and how can I help shape my small piece of it?
Is it possible to protect, create safe spaces, and allow for vulnerability? How? Where is this appropriate?

In the past, I would listen to the trauma on NPR on my daily commute and walk into the studio with tears in my eyes and heart, but resolved that creating dance was a responsible answer. Through dance, I was honing my body and the body is a place of protest. The body is a place for joy. Dance making, performance, and viewing is a place where people come together. Art making is challenging and scary because it demands a sense of vulnerability and authenticity. It demands bowing to a personal truth and to something greater than the self.

Now, I want to hug my baby a little tighter and retreat to Daniel Tiger's Neighborhood. Because of my own fear? A change of my own perspective? A shift in our cultural narrative? Am I responding the way that those in the highest offices want me to respond by shrinking back and away?

I've often been reminded of the importance of taking a step away from the noise and being quiet with oneself, one's family, and one's truths. Perhaps this is one of those times.

But, to that end, I've also been researching more in the wee hours of the night, after Little has fallen back asleep.
What can I do?
What is my role?
What is my worth?

To those who hold the line, Thank you.
You model strength and courage in the face of doubt and chaos.

To those who love those who hold the line, thank you.
You, too, model strength and courage in the face of doubt, fear, and chaos.

I've found and am sharing a list of resources that speak directly to family members of veterans (in no particular order and without compensation... I don't receive anything for sharing these, other than the possible satisfaction of helping someone else):

Road Home Program
5 Tips for a Healthy Relationship with a Combat Veteran
Top 10 Things your Combat Veteran Wants You to Know
What its Like to Love a Combat Veteran
FamilyofAVet.com
What a Combat Veteran and His Wife Want You to Know about PTSD
Do You Love a Veteran?
Home/Front A New Musical

May you/ we find peace and reasons to dance.

Katherine Kiefer Stark exploring the silent trials and joys of being a family member of a veteran in my piece
"Unspoken: Everyday Hope". Pic by Bill Hebert


Wednesday, March 29, 2017

Women Owned Businesses

November 18th is/was Women's Entrepreneurship Day. March is/was Women's Month.

To round out Women's Month, below is a list of women owned businesses and services from people who added their voice to a discussion I started on Nov 18th, 2016. I've tried to "categorize" these for an ease of use, but, like each individual woman, the work they/we do is quite unique. In business as in life, we wear many hats. So, under Dance Companies/ Artists you'll find not only choreographers and companies, but women who are also teachers, mentors, lighting designers, music editors, curators, writers, mothers...

I've listed the name of the owner of the business first - without the woman, the business wouldn't exist! Then, a link to their webpage for more information, followed by their primary location. However, if you're really interested in working with Helen Hale and you're in Michigan, give her a call, shoot her an email, look her up! The world is growing smaller and, like Natalie Lovejoy who can teach music lessons through SKYPE, we can be almost anywhere at any time. Distance is no longer an obstacle - it's the personal touch and the humanity of each of these women that I think makes the difference in "business" and "busyness".

This list is by no means comprehensive or curated to suggest and support my most favorite people (although many of the women who participated are my favorite people). It's an element of a much larger conversation. In the mean time, try some yoga with Julie, get a marketing consultation with Angelina, settle in with Kirsten's writing... and add your voice in the comments!

Authors
Amy Cuddy - The Art of Power Posing.
Helen Faller - Cultural Copilot. All over! (Grant writing, editing)
Kirsten Kaschock - thINKingDANCE.


Business
Angelina Savage - First Position Communications. All over!


Dance Companies/ Artists
Alex Pobeidzinski - danceETHOS Performance Company. Allentown, PA.
Beth Formica Bender - Dynamic Dance Artist. Philadelphia, PA.
Mishi Castroverde - Mishi Dance. NYC, NY.
Helen Hale - Helen Hale Dance. Philadelphia, PA.
Evalina Carbonell - Evalina Carbonell. Philadelphia, PA.
Lauren Putty White - Putty Dance Project. Philadelphia, PA.
Jennifer Yackel - JDY Dance. Philadelphia, PA.
Melissa Chisena - Chisena Danza. Philadelphia, PA.
Olive Prince - Olive Prince Dance. Philadelphia, PA.
Cassandra Cotta - 5th Digit Dance. NYC, NY.
Madhusmita Bora - Sattriya Dance Company. Philadelphia, PA.
Becca Weber - Somanaut Dance. Philadelphia, PA.
Keila Cordova - 3 Pony Show/ Keila Cordova Dances. Philadelphia, PA.
Maria Bauman - MB Dance. Philadelphia, PA.
Kate Abernathy & Melissa Cameron - Birds on a Wire. Philadelphia, PA.
Annielille Gavino - MalayaWorks. Philadelphia, PA.
Zornitsa Stoyanova - Here Begin Dance. Philadelphia, PA.
Laura Katz - Choreographer, scholar, pedagogue. Philadelphia, PA.
Nora Gibson - Nora Gibson Contemporary Ballet. Philadelphia, PA.
Jessica Warchal-King - The Embodiment Project. Philadelphia, PA.


Dance Studios
Melissa Emick Hottenstein - Endless Mountains Dance Center. Towanda, PA.
Muyu Yuan - L & M Dance Studio. Philadelphia, PA.
Victoria Owens - Abundance Center for the Performing Arts. Chester, PA.


Dance Training, Performance Opportunities, & Resources
Angelina Young Savage - Resonance Tap. Pittsburg, PA & all over!
Angelina Young Savage - NETapCo.
Melissa Chisena - Evening of Duets. Philadelphia, PA.
Melissa Chisena - Philly Youth Dance Fest. Philadelphia, PA.
Jessica Marino - JAM Dancer. All over!


Health & Wellness
Kelly Spiece Prentice - Bajia Initiative. Easton, PA. (Shifting the Health Paradigm - Workplace Wellness)
Alyssandra Doherty - Healthy, Fit, & Balanced. Philadelphia, PA.
Kelly Adorno - Movement Source Pilates. Philadelphia, PA.
Julie Weiss - Yoga with Julie.


Lighting Design
Alyssandra Doherty - Lighting Design. Philadelphia, PA
Jimena Alviar - ja Dance Company


Music
Natalie Lovejoy - Natalie Lovejoy Music. NYC, NY. (Teaching, Composing, online distance lessons)


Photography
Ellen Rosenberg - Ellen Rosenberg Photography. Philadelphia, PA & New Orleans, LA.
Kaitlin Chow - KChow Studios. Philadelphia, PA.


Spirituality 
Becca Ehrilch - Zion Lutheran Church. Clarence Center, NY. (First female Lutheran Pastor)


Style
Lisa Brewer - Salon Bella. Broomall, PA.


Veterans
Diane Baren - Sadies Place for Veterans. All over!


Visual Artistry and Craft
Beth Formica Bender - Sawdust Siren. Philadelphia, PA.
Tatiana Hassan - Artist.


And....?


Friday, April 22, 2016

Practice. Rehearsal. Cliches.

I'm learning to play the ukulele.

And it's hard.

My dad is teaching me. He's spent many years playing and teaching guitar and picked up the ukulele a few years ago. He has the unique ability to play the Marine Corp Hymn on almost any instrument. (It's no wonder I married a vet!)

I learned three cords, with which I should be able to play most popular songs. But, the challenge is in the transitions.

After only fifteen minutes of strumming and moving through the cords, my fingers were getting numb and cramping. I have enough on my plate - why am I doing this, I asked myself in a bit of frustration. Playing the uke looked and sounded so much easier than it was. And therein I found the nugget and the purpose!

The development and the skill comes from the practice of doing the same thing over and over again. Not in the "if you always do what you've always done, you'll always get what you've always gotten" sort of way, but in the way that "when tested, you don't rise to the occasion, you revert to the level of your training". In learning the cords and working through my transitions on the uke, I need to put an immense amount of time repeating the training of transitioning so I can move onto the next level and be prepared for my "test". (Or in this case, family sing-a-longs).

Why share this little story and cliche quotes?

I'm preparing myself and many dancers for upcoming performances. It's the point in the year/ semester when my dancers/ students are tired and other stresses are pressing upon them (papers, family, the weather, allergies...) Learning the uke reminded me of the importance of practice in my everyday dance life.

The practice of showing up fully.
The practice of being mindful of my movement.
The practice of making choices within the process.

Many years ago, "practice" was a regular meeting of an athletic team to repeat drills. I was insulted when someone referred to my rehearsals as "practice". (Didn't they know I was making ART?)

Practice, to me, has come to mean the repetition of a skill in order to more fully develop the craft. This is showing up. Being present. Executing the degage, the plie, the tendu. Transitioning between cords. Again. And Again. And Again.

It takes time. It takes effort and energy. It takes patience.

Eventually, the transitions become easier. Not necessarily perfected, but smoother. The practice makes way for the artistry to unfold. (And, sports fans, I realize that a well crafted athlete can be beautiful).

Rehearsal has become to mean the practice of the craft of making. In dance, this is the refining of the timing, the intention, and the dynamic of the movement. Rehearsal provides many choices, options, and opportunities to dig deeper into the art-making space provided by the discipline of practice.

I remind myself and my students that the way we chose to execute and be present (or not) in class is the way we're going to perform. Our bodies are imprinting the way we're repeating the movement so that in the time of the test, we can trust our training (or realize that we didn't take that time seriously enough).

It's with this realization that I take comfort in my sore hands from uke practice and torn feet and bruised body parts from dance practice. I am reminded that the attention to the practice will result in a more fully-prepared performance.

Or, "you get out what you put in".

(Shout out to the military for many of the sayings I often hear repeated in my family circle and some included here. That practice worked!)

(I realize that cliche has an accent, but I normal alt codes aren't allowing me to insert the symbol.)


There are many ways we embody "practice". How do you?

Wednesday, March 30, 2016

Kinestetic Story Telling

Our bodies tell our stories.

I limped my way down the stairs. "What's the matter?" One dancer called out to me, almost a flight away. I shrugged my shoulders and rolled my eyes. "Same stuff" I replied, referring to the ligament damage in my ankle that seemed to flair at the same time each year. I modify movement in class, cross training and rehearsals, ice and take anti-inflammitories, and elevate my foot and "rest" when I can. (Yes... While writing. Grading. Reading. Researching. Observing.)

In my travels, I'm reading some fiction and non-fiction work about military life. In joking (?) military friends and I have reflected on the similarities between the dance world and combat training. Have you ever broken a bone? Well, yes, but I didn't realize it at the time. Endured extreme physical and emotional training and discomfort? Yep. "Lived" in your clothing? Yep. Ate limited rations? Yep. Had little sleep? Yep. ...

But. I'm an artist. You are a trained protector. There's a sociological difference. A political difference. But if we sit over a cup of tea and talk real, honest goals and values, we're not so different. You protect life, but realize there is a sacrifice that might come with that. I strive to provide beauty to life and know the personal, physical, economic, and emotional danger. But. We both understand that the body is the place where we experience life - joy, fear, anger, pain, happiness, sadness, excitement...  

As an artist, I might view the world in different colors, but I still see and feel the pain. As a dancer, I ask, "What if we could understand the language of our bodies?"

I've been invited to many non-dance classes to "speak". In an exercise, I ask my attendees to pay attention to the non-verbal movement of a partner when telling a story. I ask the partners to repeat the MOVEMENT of the storytellers. I ask the storytellers to reflect on the movement of the partners. Who is the storyteller... really? What is being said by the body that verbal language can't communicate? How are the perceived mind and perceived body telling the same or different stories? What is the REAL story of the storyteller?


What story does your body tell? 









Tuesday, March 22, 2016

Discount to KYL/D's show - and why you should see it!

KYL/D is performing April 14th-16th at Prince Theater in Philly. Use the code "Jessica5" (without the quotes) for a special discount when you get your tickets: http://princetheater.org/events/kun-yang-lin-dancers

This show is really special to me because "Autumn Skin" was one of the first KYL/D pieces I learned and performed. I've grown so much as a person and as an artist over the past few years and I carry my reflections and maturity into this new work. I have a deeper understanding of the intention of the piece and the nuances of relationships as I experience them through the movement, but also as I've experienced them in my own life journey. I feel as through the past few months, especially, have allowed me the time and space to shed my own skin and walk into a new path of becoming. If you've been following, you know it's time for me to shed. 

"Dreamscape," "Moments," and "Vertigo" will be new to KYL/D's Philly audience! We received such an enthusiastic response from our new friends in Michigan, when we traveled to Grand Valley State University to perform with The Grand Valley State New Music Orchestra. There's an extra energy that fills the air when live dance and live music can come together. We'll have a live violinist adding to the performances on Saturday. 

I'm grateful for the amount of TIME we've had with each of these pieces and the opportunity to preview them during the year. This practice of returning to the movement over time has allowed me to deepen into the work through understanding my breath and how it influences the nuances of my movement. Time has also allowed me to engage with difference elements of Kun-Yang's CHI Awareness Technique. I have become more aware of my own body in space, my breath in relationship to the other dancers, my own use of energy and tension, and the relationships I can create between the space and the audience. Understanding the breath was such a large part of KYL/D's residency at Grand Valley State University in Michigan that the time between that performance and now has allowed me to reflect and embody what I learned and continue to explore. 

Artist Margi Peterson wrote about this TIME that Grace Stern and I had with the students and faculty at GVSU and how we deepened our own breath practice during this week: http://sacredspacemdp.weebly.com/blog/breathe

For me, this April performance feels like a culmination of my past and an explosion into something new.  Please join me!



Tuesday, February 9, 2016

Old Dog, New Tricks - hyperextension

I love learning about bodies!

Our bodies hold our stories and provide clues to who we are - even if we are not conscious of our own embodiment!

And... bodies are also a source of contemplation, competition, and manipulation.

As a dancer, I inadvertently advocate for physical manipulation (albeit with positive intent!).

In a recent rehearsal, ballet teacher and beautiful dancer Amy Novinski provided me with some tips on how to increase the line of my arabasque.

Amy has a beautiful arabasque line! (She's also a beautiful all-around dancer and teacher!)
Read more about Amy: Amy's bio
She suggested that I begin with engaging my deepest penche with the use of the barre, and pulse my gesture leg (I pulse about 10 times). Then, keeping my leg at that level, I use the barre and my back muscles to lift my torso (only a few inches) and pulse my leg again. I repeat this several times until my torso is upright and my leg is ideally at the same level it was originally.  Repeat on the other leg, daily. I've been working on this.

I've also heard that arabasque is as much about the torso moving forward to counterbalance the leg, as it is about the extension of the leg behind the body.

I'm interested in extensive research, so I also asked for the advice of Dr. Laura Katz Rizzo. She suggested that the hyperextension in my legs, and the fact that I give into that hyperextension, was primarily to blame for my struggle with technique - not just with my arabasque.

As a dancer, I've learned that I need to understand my body in order to be able to properly use her, and manipulate her. For me, this means that I understand the kinesological mechanics of the joints, muscles, and boney structure. I'm also interested in the way that food digests (or not) into the physical form and the way that physical properties (food, activity, hormones) effect/ affect the emotional, intellectual, and biological properties of the brain.

A prominent dance scientist told me in a Kinesology class about the screw-home mechanism in the knee. Loosely, it's the ability of the tibia and fibula to "lock" into the boney structure of the femur, supporting and effectively stacking the bones of the leg. Because this is a biological and physiological mechanism, it should provide the dancer with a natural support (even in hyperextension).

But, aesthetics and nature don't always agree.

I asked Dr. Laura Katz Rizzo the same question I asked Amy. How do I increase the degree of my arabasque? I also asked her why my body wanted my arabasque to veer outside of my alignment, into a "seca-basque", a line that twists the leg and the pelvis.

Dr. Laura immediately noted that I was standing, and sinking into, the hyperextension of my knees. She suggested that proper ballet technique wasn't designed for anomalies like hyperextension, and to execute the technique properly, I needed to adjust my habitual alignment.

I had heard from a Graham dancer that I needed to keep my knees slightly bent in order to properly execute Graham technique, but I also thought that was a "fault" of the technique and aesthetic. Now, hearing it again from a ballet scholar, I realize my need to re-evaluate my thinking and practices.

I've embodied this research in my practice - in classes, in teaching, and in rehearsals.

Here are my findings:

When I don't "lock" into my knees, the joints hurt less, but the muscles and "stuff" surrounding my knee joint are more sore.

"Sinking" into my hyperexteion transfers my weight into my heels. In order to counterbalance and maintain a sort of "natural" alignment, my tail tips back and the top of my pelvis tips forward. I can engage my abdominals, but not enough to prevent most of my torso weight from being supported by my lumbar spine, creating low back pain. My ribs and my thoracic spine jut forward and my shoulder girdle drifts back to create a counterbalance. My head and cervical spine have figured out their own negotiation, but it's all based upon the support I have from my lower body. In practice, when I slightly bend my knees instead of fully straightening them, I find a different sense of alignment and balance, physically, but also emotionally. (Please refer to my post on Vulnerability).

I'm finding that if I can drop my tail and fully engage my abdominal cavity, I am able to release some of the tension in my heart center/ thoracic cavity in order to maintain a sense of support and stability. Emotionally, this releases some of the stress of my heart-center and allows me to be more vulnerable, artistically.

Check out this article that explores how our bodies hold stress: Releasing the Stress by Releasing our Body

The aforementioned article and my own, personal research makes me question how much of our social interactions are based upon on physical well-being. How much of our socio-policial-economic environment could be changed if we only paid attention to our bodies and their needs?

There are so many current examples in our country and our world that could benefit from this type of investigation. (I won't get into the economic, biologic, and ecological drama of Flint, Michigan at this time... but I encourage you to think for yourself...)

What are your own thoughts and findings?  

Time + Experience < or > or = Value?

Time + Experience < or > or = Value? in current, socio-political, and therefore translated into real-economic, Western culture?

I sat, as a dancer, at a recent rehearsal. I was one of 8 - dancers and choreographer - with open calendar and planner. The question presented, a question that demanded at least 20 minutes of negotiation, was "When can we all meet again?"

It's a simple question, but I was taken aback by the demands of the other artists' time. And my own.

Time was focused on making money to pay bills (mostly meager living expenses and student loans) - Time was spent not focusing on art-making.

Working at a restaurant.

Teaching dance to children at a studio.

Teaching dance as an adjunct at a college or university.

Tutoring students in a non-dance-related subject.

Nanny-ing or baby-sitting or another domestically-related, paid task.

Administrative work, both for non-profits and for-profits.

Landscaping, construction, or other labor-based work.

Coaching in a somatic practice.

(These are all important fields and practices, but do not necessarily advance the practice of art making or creation. This post argues for a need to value and define time and experience as a commodity in art-making in order to compete in a capitalist economy).

As we sat discussing schedules, I was frustrated that 1) we all needed several different income sources to make ends meet; 2) not one of us was able to focus solely on the creation of art AND maintain a sustainable lifestyle; 3) it was required of each of us to sacrifice one thing for another (in other words, none of us had "disposable time" which we could freely allocate as we individually preferred. Our schedules were full from dawn to dusk, mostly with commitments to meet financial needs.) All of us had many, many years of experience and training at a professional level. And yet, the relationship between our time spent in practice and study was not equivalent to the monetary level we reaped.

In some articles, professionals outside of the arts have commented that professionals in the arts and humanities should have chosen different career paths in order to be financially and economically sustainable (I'm not even saying successful. I'm also not including articles here because I'm sure you've read them or experienced them yourself. Or, you could easily google "adjunct pay", "artist pay", or "dance studio pay" but even these searches are not reflective of regional, local, or individual practices). The argument for careers in the humanities and liberal arts is complimentary to what admissions professionals say on studying the arts and humanities, and advocate for the continuation of the liberal arts environment. These subjects do create educated thinkers and members of society. However, often, these subject do not provide immediate careers in areas that are financially profitable (or allow access to large donations to/by corporations, political affiliations, research organizations, or non-profits) and therefore able to pay off student loans.

My students, and many "children" of the current economy, argue that its difficult to be a "person" and be "someone who makes money". My students want to be humanitarians in their chosen line of work and study. They also want to pay off their student loans. A nurse or a special-ed teacher isn't going to make as much money as someone who sells technological equipment. But, what is the greater value?

Most people in the military or professional, artistic inquiry are providing challenging, deeply intellectual work, but aren't compensated for their time and energy.

What is compensation? Time. Money. Resources. Energy. Space. Experience.

I argue, as many of the interviewees in many articles, arts and humanities are not commodities to be bought and sold. They are opportunities to create holistic individuals interested in advancing knowledge and engagement.

As we, as a culture, move more deeply into the political election season, I need to ask, as an activist, an artist, and an educator what are our "American" values?

How do we value Time?

How do we value Individuals?

Do we value the moving body?

Do we value the physical body?

Do we value creative inquiry?

Do we value inquisitive thought and research?

Do we value craftsmanship?

Do we value artistic investigation?

Do we value ongoing practice of a tradition?

Do we value tradition? How do we define tradition?

(Why do I really need to be asking these questions, publicly or privately?)

In our current culture, I question how we can achieve the needs of our value systems (or at least my perceived value systems) if we cannot achieve the needs of our basic systems?

I refer to Maslow's Hierarchy of Needs (as demonstrated below) and realize that many who are processing at a seemingly "higher" level are not actually fulfilling their/our basic needs. Perhaps we need to be addressing this as a culture and as a society. (Why is it that people in the Middle East have access to the Internet but not drinkable water? Why is it that people in the US have access to the Internet but not drinkable water?)



I see many of my activist-minded friends asking "why?" - as evidenced by the posts on social media that are going viral. I don't need to re-iterate them here... they're filling your social media walls and channels. (These do belong to the Safety Needs and Love and Belonging categories.) Don't just "like" or "save" the links. Read them! Challenge yourself! How can you add to the conversation? What is your value and what do you value?

I witness many artistic-minded and socially-minded colleagues struggling financially. How can we maintain an element of artistic and/ or social inquiry if we can't support our bodies and minds with enough calories to get through the day (physiological and safety needs)?

How can super-smart students be expected to enter into socially-based careers without the funding to support them? My college-age students are not seeing the financial stability in socially-focused careers. And they're right. There is limited money in public (or private) education, urban (or rural) planning, public (or private) health care, art for arts' sake, nation building (locally or abroad). I might seem pessimistic, but I've witnessed many failures and few successes on each of these fronts.

In a very primal fashion, my heart aches for the people who view the world in bold colors. The people who not only see black and white, metaphorically, but who also see blue and green and red and yellow. The people who see the grey and pastel, and honor them for their dimension, but also challenge all of the colors for their true value. When I write about "seeing colors" I don't mean mystics who see energies or auras, but everyday people who recognize the nuances in our lives. The people who can recognize, appreciate, value, and encourage different "wavelenghts" of experience, background, and knowledge.

Are we all a little bit mad? Aren't we all a little bit mad?

I realize that art and education cannot be scripted to a 21st Century capitalist business model. I wonder how a capitalist business society could exist with an artistic culture and an educational, developmental structure. My dream is that society would find a meaningful, valued place for each. Do you have a suggestion?

Until then, I'll stay in conversation with my colleagues as we struggle to find rehearsal time, space, and a place for dynamic shifts in defining "American Values".

Monday, February 1, 2016

Evening of Duets

I've been hesitant to talk, privately and publicly, about my dreams and work for HomeFrontLines

I've been pushed and prodded by the Universe to get this project in motion and more information will be forthcoming. 

But for now...

I'm honored to be presenting part of the project at Philly's annual "An Evening of Duets" presented by Melissa Chisena. This particular program has a(n) unique line-up of artists from Philadelphia, NYC, and DC. (Grammar side note - an extensive Google search couldn't answer my inquiry of "does 'unique' need 'an' or 'a'?" to personal satisfaction... So, readers, you choose.)

Melissa has invited me to share "Unspoken". This is a new work featuring the artistry of Katherine Kiefer Stark and Melissa McCarten. With it, I'm still exploring what it means to be on the other side of the military and how families (more specifically women) negotiate persistence, courage, fear, isolation, and connection. 
Read more about the other companies in the Evening of Duets Press Release

Get your tickets here

And check out more information about the companies and the performance: Evening of Duets website

Sunday, January 24, 2016

digging out and into into vulnerability

This weekend the weather provided the East Coast with "The Blizzard of the Century". Albeit, the Century isn't that far into her progression, but "Jonas" was a doozy and shut down the Mid-Atlantic  - from DC to NYC - for Saturday and most of Sunday.

As I'm preparing for KYL/D's upcoming performances, NGCB's upcoming performances, and the presentation of my own work, the metaphor of "digging out" is not lost on me.

Katherine Kiefer Stark in (in)visible veins. Original photo by Bicking Photography
Over the past few weeks, I've noticed a sort of "digging out" of myself and past habits that are scary and vulnerable. I described the feeling to a good friend as shedding several layers of skin, but never actually molting out of them. A snake (and a horseshoe crab...) will grow within their old skin and eventually molt that skin, moving out of it and leaving it behind. During that initial time, they are vulnerable, but eventually their new skin hardens and with time and growth, they will molt again.

(Embed this metaphor with the digging out of snow... comments welcomed and encouraged! Digging out of trenches, life, unexpected circumstances, things out of our control...)

I know that I've grown in the past few years, but I don't feel as if I've completely let go. In the past few weeks, I've felt as though some of my several layers of too-small-skin have been molting off in unpleasant chunks, leaving parts of me vulnerable and others well protected. (I envision an iceberg, but also a warrior princess of sorts with parts falling off and others becoming strong. Doesn't some culture have a myth for this process of which I'm not aware?)

I've been able to process this through my analytical-brain, but not through my body-brain, just yet. Perhaps, there's a majority of me still trying to molt and heal.

What does my body-brain look like and how do I know that she's not molting? Or, that she is?

I identify my body-brain as the dancing body that shouldn't "think" or get stuck in the analytical process. My body-brain is the part that demands I move. My body-brain is the part that understands and empathizes when I need (or I advise a friend or student) to move away from the computer screen and into the gym or studio. Personally, I need to take a class or go for a walk or do a workout or roll out with a tennis ball or a foam roller when I feel my analytical-brain taking over my body-brain.

My body-brain knows when my analytical-brain needs a break; my body brain can process from a lived experience, from an empathetic perspective.

My analytical-brain often asks, "what does the research suggest to 'fix' this"? My body-brain often (craves) asks(ing), instead, "How can I move around and with this? How can this experience make me stronger and more flexible?"

My body-brain often knows that nothing needs "fixing". I, and the situation need only time, patience, and embodiment. (My analytical brain recognizes this as part of the human experience, but she also wants to quantify it, somehow).

And herein lies the process of embodying vulnerability.

Over the past few years, I've noticed that I habitually tighten my chest. Physiologically, socially, and anthropologically the protection of the chest/ heart is a normal reaction to feeling threatened.

I've noticed that I don't initiate from my upper torso/ heart center, often, when I'm dancing and improvising. I thought this was something I could move through over time. Further research demonstrated that I was protecting my heart as a way to protect my own vulnerability.

I've been losing chunks of my molts over the past few months and I can see the difference in my artistry, both as a performer and as a creator. I witness the moments when I am willing to be vulnerable and when I shut off and rely on aspects I've developed as "strengths" - technique, physical strength, awareness, sensitivity to others... (but not always to myself).

As the Universe often does, It's pointed me in a direction of finding answers.

I encourage you to watch Brene Brown's Ted Talk.

It's not a step-by-step guide to harnessing the power in vulnerability. But, Brown's witness gave me some courage.



What are some reflections on your own journey?







Tuesday, December 29, 2015

Reflections long time a'comin'... (or On Trust)

Hi Friends....!

Thanks for staying tuned...

It's been an exciting few weeks... and for whom hasn't it?

Happy Hanukkah! Merry Christmas! Best wishes for Kwanzaa! Happy Solstice...

Darker days allow for longer periods of reflection because we are not consumed by active periods of light.

Some of my darker days have been spent working, artistically.

Some of my darker days have been spent brooding, emotionally.

And now, I'm taking time to reflect, publically.

What has your December Journey entailed?

Backup...

In the beginning of November,  KYL/D traveled to Grand Valley State University in Michigan for a collaborative performance. We (Kun-Yang Lin and his dancers) have been working/ researching/ investigating this work since March, 2015. The journey was a collaboration between Kun-Yang Lin's creative process through KYL/D and the Grand Valley State University's New Music Ensemble's creative process through alumni composer Dan Rhode.

The Grand Valley State entourage was beyond what I could have expected! The University facilities were beautiful! The collaborators was super dedicated to the artistic process and we were welcomed as family. And the performance was comfortable and flawless, from a performers' perspective.

'Have you ever experienced unconditional trust?' a new friend asked, specifically referring to performance.

Trust in the work. Trust in the process. Trust in my body. Trust in fellow performers. Trust that everyone involved is going to do their absolute best to make the job happen. Trust in the creation of magic.

I never thought about trust as a crucial aspect of performance, in the way that she asked, but it is. Trusting that everything is going to go as it should and trusting that everyone will be able to recover if something goes wrong is as thrilling as the live performance itself. I've written before that dance and live performance is magic because it is the ultimate "in the moment" experience. There's no second shot and there's no "take two". Everyone involved, including the audience, has to be completely in the moment. There's trust in that.

Fast forward two weeks and KYL/D is performing "HOME/ S. 9th St." at FringeArts. I haven't written much about the HOME performance because I was so excited to be in the moment. The work is timely and is timeless. It's pushed me as a person and as an artist. Kun-Yang asked me to say things and become a character I didn't know and wasn't sure that I could know. But he trusted that I could do it, and he trusted the other dancers that we could bring his vision to light. His trust empowered me. He trusted that this story of trials, failure, questioning, doubt, fear, challenge, assimilation, humiliation, integration, individualization, building-rebuilding-and-rebuilding needed to be shared by us at this time. And, in bringing all of these elements and more into one performance, he/ we was/were trusting the audience to take that journey with us. And many of them did. Through HOME, I gained new insight into ideas of community building, national identity, and trust. I have so much more to continue to process from this experience, but I trust that HOME will have a long life, and I hope you have the opportunity to experience the work, yourself.

The earth continues to turn...

Happy Thanksgiving! I visited family in Texas. Again, lessons of trust revealed themselves. I rediscovered the deep comfort of family, even in times of external turmoil. Trust - as a virtue of unconditional love - was again demonstrated to me; this time, not on stage, but in acceptance in family.

(I realize I'm being a bit vague. Honestly, it's taking a lot to sit down and write. In this period of limited sun, I want to hibernate and burrow under the covers until the sun shines longer than the foggy darkness or turn on all of the lights and run around and never sleep. Neither side is winning, Every time in the past few weeks I opened up a page to write, I closed my computer. So, this post  is also an act of trust. Trust that there is purpose in continuing an imperfect process. Trust in the act of showing up. Trust in the practice.)

A few more days shortening into nights... Widener University has their Fall/ Winter Concert. My students have been working hard and we've molded the semester around the Booker T. Washington quote "There are two ways of exerting one's strength: one is pushing down, the other is pulling up." This can be applied in a very real way to dance practice - in balance, in stretching, in strengthening, in weight sharing; but can also reflect how we chose to act as people. If you're reading my blog, you're familiar with my philosophy that our dancing lives and dancing bodies are no different from our every-day lives and bodies. We are interconnected. This semester, my students and the work we created particularly seemed to understand and trust this. Trust the strength they were building in technique classes. Trust the community they were building in class. Trust the challenges with which they were presented and their ability to rise to them. And trust that dance can be many different things all at the same time.

It might sound strange to "trust a work" but that surrender is an ultimate part of the creative process.  

My December Journey continues...

I began two new works of my own, with the trust of two very special dancers. This project - working title HomeFrontLines - has been stewing for about a year, but I've needed to trust myself in order to take the beginning steps. HomeFrontLines is a big project, at least in my mind, and one that I trust needs a voice. I am grateful to Melissa and Katherine with whom I have shared many ideas and elements of this journey over the past year. They've also pushed me to begin rehearsals. I finally trusted myself to do so. We've been in the studio dancing, thinking, talking, sharing, moving, and I've been doing a ton of my own research. I'm excited and terrified for the process. We'll be sharing some of the work at the annual Evening of Duets in February.

If you follow KYL/D on Facebook or Twitter, you'll be familiar with a practice called "Mindful Monday". I see it as a moment in the beginning of the week to check in with one's self through a quote that is not only reflective, but is also mindful, aware and intentional of the time at hand (socially, politically, locally, worldly...).

Here's the Mindful Monday for this week - the end of 2015 and the beginning of 2016:

Photo by Bicking Photography of KYL/D's "HOME/ S. 9th St." 
Thanks for trusting me and taking the time to read my blog. Thanks for letting me trust you, as readers!

I aim to carry the wisdom of trust into the new year. What wisdom did you gain from 2015?












Wednesday, November 4, 2015

This I believe...

NPR had a series called "This I Believe..."

People would be interviewed and asked to share some of their foundational beliefs. I don't remember any one as particularly striking, but I do remember the intent of each and every individual interviewed.  They were so committed to what they were saying! These interviews were a manifesto of sorts; A call to action, both personal and social; Convictions that had been tested and shaken, but not destroyed. 

Beliefs are often tested in crisis - individual, physical, emotional, and/ or social. Early in October, a community college in Oregan was destroyed by a mass shooting. A few days later, a threat of violence was made to Philadelphia area colleges and universities. Both of these events rocked the foundational belief that education is a trusted, safe, right for each and every individual. Conceptually and ideally, this country was founded on individuality, positive social change, diversity, and the ability to create and think critically. 

In honor of NPR's tenacious dedication to reporting on not just objective facts, but to human stories, and in honor of the terror that rocked many beliefs and convictions last month, I'm putting down some of the beliefs that I hold true. 

I believe that claiming the identy of an artist is a political statement. I do not create art for commerse, but I do create art for consumption, digestion, integration, questioning and critical dialogue. As an artist, I realize that my work will not make me financially rich (and may in fact cause financial stress). As an artist, I believe that money is one of many forms of transmittable energy. The work I create also transmits energy through thought, emotional connection, creation of empathy, empowerment, and sensitivity. These energies are not tangiable, but are transmissable. I am rich in compassion, love, intelligence, and connection. I believe these energies are as strong as money; albeit, different forms of power and strength. 

I believe that we are not all created equal, but we deserve to be treated fairly. How boring our world would be if all of the trees stayed green year 'round instead of bursting into oranges and yellows and reds and browns! How boring our conversations would be if we all only thought like mathematicians! How competive our world would be if we all thought like entrepruanurs! Biologically, the world is diverse and therefore survives because of that diversity. Likewise, we as people need to accept our diversities and see them as strengths instead of weaknesses. Diversity of thought and physicality and abilitiy provide the opportunity to collaborate and to grow constructively. So often "group think" tells us different = bad, instead of looking at the possiblities to build up our communities. In that diversity, everyone has value and has the right to be treated fairly. 

I believe that our body is the way we experience the world. We see with our physical eyes, taste with the musle and nerves of our tongue, feel with our skin, smell through the capacity of our nose... I could go on, but I think you get my point. We understand how to behave and act in the world because of the experiences through our body (yes, even the mind has a physcial form). 

I believe that dance trains us to integrate the physical body, the mental body, and the emotional body. In developing a deeper relationship with our bodies, the dancer develops a stronger sense of self. The dancer has the ability to be more sensitive to another individual - physically, emotionally, and intellectually - because she has been trained to be sensitive to herself and to be also aware of the space in which she exists. 

I belive that when we have a deep relationship with ourselves, we are better able to have deep relationships with others.

I believe that dance - practice, training, and performance - is a form of non-violent, positive social change.  

To be continued, I'm sure... what is it that "This YOU believe"?

Friday, October 9, 2015

Creating Choreography; Cultivating Community

The DeSales University XTE (student-run honors Dance club) produces a monthly "Dancer Digest", specifically for the University's Dance Majors. I was unaware, and so was my colleague and DeSales Dance Faculty, Angela Sigley Grossman, that the students who participated in (in)visible veins: Rivers Merge planned and wrote an article about the experience.

In their words, I'm including the article below:

Rivers Merge: (in)visible veins
By Samantha Burns and Sarah Duffany

"During the weekend of September 25th and 26th, the Lehigh Valley was able to experience a performance of Jessica Warchal-King's piece titled (in)visible veins. This performance took place next to the river at Scott Park, which is located near Lafayette College, in Easton, PA. This piece used the music from Bach's Cello Suite No. 6, under the musical direction of David Cullen. There were over twenty dancers from the DeSales University Dance Department who performed in this piece, along with Warchal-King and Angela Sigley Grossman. The rehearsals for (in)visible veins ran for two hour sessions over three consecutive weeks at the Brission Dance Studio and concluded with a tech rehearsal in the actual performance space. This piece was divided up into six different sections and ran approximately for twenty-six minutes. Warchal-King's main focus was to create something to facilitate community building, while recognizing the importance of things both seen and unseen.

The site specific piece allowed not only the audience to feel one with nature, but also pushed the performance to open up their eyes and appreciate both the visible and invisible parts of their world. Gina Palumbo, a senior dance major, was touched by the tranquil scene, and was constantly reminded her of the message behind Warchal-King's artistic vision. "With the presence (of the) river, the traffic, the train, our audience members, and all of God's grandeur, remaining present during the performance was absolutely vital if I wanted to properly provide [Jessica's] art to the audience." Palumbo was also very grateful for the connection to the community found in the environment in which she performed: "If I can take what I learned in this piece out into the world, I can make a small, yet important, change in the world around me."

Similarly, Lisa Marie Levy, a sophomore dancer, immediately immersed herself in the natural world around her. "While I was performing, I was noticing nature and seeing the beauty in nature," Levy stated, "I gained a better understanding of beauty in everyday life." Levy also found solace in Warchal-King's intentions of creating a community: "We, as a community, need to recognize what we have and focus on the good rather than the bad."

(in)visible veins was created to help build community while recognizing the importance of things both seen and unseen. The movement in this piece focused on external and internal rotation, a constant awareness of being connected with the other dancers, and a sense of living in each moment as if the river was continuously flowing within the performers. The location for this work also set the theme of connectedness and community since this work was performed near the river which connects the Delaware and Lehigh rivers before moving onward toward Philadelphia."

This piece was re-posted with the permission of the editor, the authors, and DeSales Faculty. 


Tuesday, October 6, 2015

Did you see these moments from "(in)visible veins: Rivers Merge"?

There is so much power in what we choose to see and what we choose not to see.

Google "Gaze Theory" and you'll not only quickly receive over 25,700,000 results in less than a second, but you'll also be prompted to specify your search. Options include:
gaze theory in literature
gaze theory in film
gaze theory media studies
feminine gaze theory
male gaze
and a list of scholars who have studied the phenomenon on what we choose to see and how we choose to see it, in really extensive research.
(What I was surprised to see is that "gaze theory and race" was not a top option or "gaze theory and social class" or "gaze theory and the economy"... just a thought for anyone reading who is craving a Ph.D. topic.)

Anyway, Google away, but in a new tab. I'll wait. Or, just click here and see for yourself: Google gaze theory search

My inspiration from horseshoe crabs came first from a personal place of digging into the deep (seemingly belly or core) contraction when a horseshoe crab was over turned or picked up incorrectly (from the tail).
That's a contraction any modern dancer would love.. except it's not really contracting because it doesn't have abdominal muscles as we do. I view the world through the lens of dance!

A year of research led me on many journeys but also into a personal place of admitting to feeling unseen. Gaze theory and its power was first introduced to me in my undergraduate Women's Studies classes and has obviously stayed with me.

The theory resonates with me and this work. For hundreds of years, communities along the Atlantic coast viewed horseshoe crabs as pests because they're ugly. Of course, assumed thinking follows that everything ugly is obviously bad. But nothing can be further from the truth! These little pre-historic creatures have been one of the most beneficial to the development of science and medicine. They remind me that looks are deceiving and that first impressions aren't always correct. How much of "Life" do we miss because we choose to not see something or someone? Or choose to see something and immediately dismiss it/ him/ her?

Ultimately, this piece was one-part concert dance experiment, one-part community building experiment, one-part mindfulness and awareness experiment, one-part gaze theory experiment, and one part socio-ecological experiment. (I use the word "experiment" because no performance is ever really "done". It lives on in the memories and experiences of the participants and is changed by what they bring to, and leave in, the process.)

Below are some of the moments captured and seen through the lens of Chuck Zovoko. Thanks, Chuck!

Kelly introducing the performance, pic 1

pic 2

pic 3

pic 4

pic 5

pic 6

pic 7

pic 8

pic 9

Here's a game!

In the comments below, provide a caption for what you see. I've generically labeled the images "pic 1-9". What do you see? For example, post "Pic 1: beautiful lady with a mission." and so on... Label them all or just a few! I look forward to seeing what you see!

P.S. What you can't see in these pictures are the serendipitous events concurrent with the performance: cars passing by, the music from the bar across the street, the horn of the train and the rhythmic clacking of the wheels on the tracks, the people on their bikes, the river, the children laughing on the swing-set nearby... What would you choose to see?

Thursday, September 24, 2015

(in)visible veins: Rivers Merge - FAQ's and what you need to know if you're attending

A few things you might want to know if you're coming:

1. What's going on? 
2 nights, 2 sites, 4 performances. Friday & Saturday/ September 25th & 26th. 6pm at Easton's Scott Park (Riverside) (in)visible veins: Rivers Merge choreography by me. 8pm at the Williams Center for the Arts at Lafayette College - "Diverse performances, choreography by Lehigh Valley-based choreographers" to "Celebrate the rising level of dance in the Lehigh Valley and the 40th anniversary of the LVAIC Dance Consortium". 

2. How do I get there? Where do I park? What can I do if I come early?
Check out directions: here
There is on street parking at the Riverside Park in Easton, or you can park at the Williams Center. Choreographers on Campus has arranged for a bus to transport audience members from the Williams Center to Scott Park and back. 
Easton is a very lively town! Check out this link for things to do in Easton and the surrounding areas: Discover the Lehigh Valley

3. What time does the show start?
(in)visible veins: Rivers Merge starts at 6pm at Scott Park. The staged performance is at 8pm at the Williams Center for the Arts. 

4. Is there assigned seating? 
(in)visible veins: Rivers Merge is an outdoor performance and there is no assigned seating. If you have difficulty standing for more than 30 minutes, please bring a blanket to sit on or outdoor seating as if you would to a picnic or outdoor festival. 

5. How long is the performance?
(in)visible veins: Rivers Merge is approximately 26 minutes. 

6. This is really awesome! Can I take pictures or video?
(in)visible veins: Rivers Merge is a unique performance. You are welcome to take pictures and/ or video. If you post these publicly, please credit Jessica Warchal-King with the choreography and David Cullen with the music. You can also find a list of the performers in the program. Also use the hashtags #riversmergedance  #jcwk #jcwkembodimentproject. 

7. I have to pee! 
There are no restrooms at Scott Park. Please take care of any personal needs before coming to the performance. 

8. This is awesome! What's next? 
Please contact Jessica at jcwarchalking@gmail.com for updates on The Embodiment Project and future performances of (in)visible veins. Also, please come and spend the evening at the Williams Center for the Arts for more amazing dance! 

Thank you so much for your support! I look forward to seeing you!

Merging stories:veins and throughlines

The Delaware and Lehigh Rivers converge in Easton and then travel to Philly, create a barrier between NJ and Delaware in the Delaware Bay, and join the Atlantic Ocean. Easton is a small, but important stop on the journey.

The point where the rivers met in Easton was/ is sacred Native American ground. 

Presenting (in)visible veins: Rivers Merge in the Lehigh Valley is particularly poignant to me because:
1. I'm returning to a place that was highly influential in my young artistic life. 
2. It was a young artist's dream of mine to build community through dance. I have the opportunity to do that in this work. 
3. I am re-connecting with a good friend and colleague through dance. 

And this is the heart of this post. 

Angela Sigley Grossman and I first merged in grad school at Temple University. We had both completed our undergrad in the Lehigh Valley, but it was at Temple where we connected. Angela was always able to make light of any grad-school frustrations and was a genius when it came to understanding musical structures. She was fearless in attacking the challenge of pairing physical expectations with music and guided us (those in her grad school cohort) in breaking sound and movement partnerships into understandable phrases.

Angela has stood by my side many times, including at my wedding. She has been a patient, reassuring presence in my creative exploration of princesses, mousetraps and watermelons, chakras, the ocean, and now, horseshoe crabs and the interconnectedness of human relationships, society, and the environment. 

I am so grateful for her confidence in this current project. I am grateful for her continued professionalism and friendship. I am grateful that she has been a sounding board for my artistic growth. Thanks, Angela!

Here is her professional bio:
"Angela Sigley Grossman is an Assistant Professor of Dance at DeSales University. She holds an MFA degree in dance performance and choreography from Temple University and a BA degree in dance as a magna cum laude graduate of DeSales University. Angela has presented choreographic work at Temple University, St. Gregory's University, DeSales University, the American College Dance Association, the Philadelphia Fringe Festival, and the Baltimore Dance Invitational and has performed for various local and nationally known independent choreographers. Angela has also designed lighting for dance performances in the Philadelphia area. Previously, she has taught at Temple University and the Lehigh Valley Charter School for the Performing Arts."

A brief look at our journey through photos:

"Doris Says..." a performance based upon breaking the rules in Doris Humphrey's "The Art of Making Dances"

"Doris Says..." a performance based upon breaking the rules in Doris Humphrey's "The Art of Making Dances"

"Doris Says..." a performance based upon breaking the rules in Doris Humphrey's "The Art of Making Dances"
Grad school, Faculty Concert 2008. Choreography by Lisa Kraus


Grad school. My MFA thesis microcosmic current
Mousetrap - Philly Fringe 2008


Angela's MFA thesis - The Rented World

Angela is performing with me on Friday and Saturday as part of (in)visible veins: Rivers Merge and is also presenting her own work in the staged performance on Friday and Saturday at 8pm at the Williams Center for the Arts. Tickets are free, but seating is limited, so call and reserve your tickets. More info on Rivers Merge


Wednesday, September 23, 2015

(in)visible veins: Rivers Merge - the cast (part 2)

Over 20 students from DeSales University are diving into this process of re-staging (in)visible veins: Rivers Merge. In no particular order and in their own words, I'd like to introduce them to you (continued from part 1):

"My name is Brittany Clark and I am a sophomore dance major at DeSales University. I have been dancing since I was three. Rivers Merge is my first professional performance and I am excited about it."

"Mariette Aungst is a Dance and Communications dual major at DeSales University. She has been dancing since she was 4, and has competed and performed extensively in musicals and showcases, including Dance the World in Disney World and Beat Addikts United. Since coming to DeSales, she has participated in a dance photography workshop and has also modeled for TV/Film magazines. She is thrilled to be able to have this opportunity."

"William Brazdzionis is a freshman dance major at DeSales University. William has performed in Giants Stadium with the East Stroudsburg North High School North Color Guard, and performed in many musical performances with The Shawnee Playhouse. William wishes to continue with his dance career and become a performer and educator for future dancers."

"Cailin Sweeney is a junior dance major at DeSales University. She has choreographed for the DeSales Informal Concert and the 48 Hour Screendance Film Challenge, where she won best film for "Colder Than Your Shoulder" in 2014. She has performed in DeSales Emerging Choreographer's Concert, Informal Dance Concert, and Dance Ensemble Concert. She is currently a principle dancer for "Lehigh Valley Dancers" a local screendance company."

"Krista Capra is from Lopatcong, NJ. She is a dance major at DeSales University. She loves dance and has been dancing for 15 years. She was so thankful to have the opportunity to dance in Rivers Merge, it is such a great experience to perform. Every chance Krista can get to perform, she will take. In the future Krista dreams of moving to New York City to teach dance and audition. She also hopes to dance in Disney and on a cruise line."

"Chiedu Mbonu is a sophomore dance major. He has previously been seen in Amplify and in DSU's Screendance Festival '14. I would like to thank Jessica for allowing us to be in my first professional performance, and allowing me to be one with nature. :-)"

"Lindsey Mitchell is currently a freshman dance major at DeSales University. She previously studied at the Lehigh Valley Charter High School for the Arts where she also majored in dance. She is very excited to have this opportunity and is looking forward to a professional career serving the artistic community."

"Tara Swann. I am a freshman Dance and Business Administration double major at DeSales University. I hope to own my own dance studio and use it as an outreach program. I would like to help kids with learning disabilities or families who can't afford to put their children in dance classes."

I'm grateful to be working with such a diligent group of dancers. See you this weekend at Scott Park, Easton.

Tuesday, September 22, 2015

(in)visible veins: Rivers Merge - the cast (part 1)

Over 20 students from DeSales University are diving into this process of re-staging (in)visible veins: Rivers Merge. In no particular order and in their own words, I'd like to introduce them to you:

Krysten Struk. "I am a freshman at DeSales University, I am a Dance major with a business minor. I have been dancing all my life, and wish to travel the world dancing. I do not know how I will get there so for right now I just want to live in the moment doing all that I can."

"Gina Palumbo is a senior dance major at DeSales University. She grew up in Philadelphia,but learned to appreciate the tranquility of nature when she moved to the Lehigh Valley. She is delighted to have been a part of Jessica's vision, as well as to be performing with her in such a beautiful environment."

Katie Hay. "I am a freshman at DeSales University and enrolled in the sports and exercise and dance departments. Sports and dance have been my life since I was three and I am excited to combine the two. With my degree, I want to be a physical therapist with a focus in dance therapy."

"Amy Gramling just transferred to DeSales University as a Junior Dance major. Amy grew up in the Bucks County area where she began dancing at age four. Amy has always loved to dance and hopes to continue dancing and teaching in years to come. Before coming to DeSales, Amy taught locally and was a member of EDdanceCohesion. She has performed at ETC Performance Series with work set by Rebecca Cupples and Liz Lyle. This is the first time Amy has done a site specific piece and is blessed to have such an opportunity."

"Haley Gilbert is a junior Dance Major at DeSales University. She is hoping to become a professional contemporary ballet dancer. Haley hails from Enola, Pennsylvania, but has familial ties in the Lehigh Valley. She is excited to have the opportunity to perform in such a beautiful area and be a part of Rivers Merge."

"Cora Savage is a freshmen dance major at DeSales University where she intends to initiate a future career in dance performance or choreography. Having attended the Lehigh Valley Charter High School for the Arts, Cora has been exposed to many different styles of dance. In her free time, she enjoys long mountain hikes, drinking coffee, spending quality time with family and friends, as well as experimenting in dance improvisation with her fellow dancer friends. Cora is very grateful for the opportunity to work with Jessica Warchal-King and experience site-specific performance for the first time."

"Sarah Duffany is a senior dance major at DeSales University. She is so grateful to have been able to be a part of the Rivers Merge Festival. Sarah plans to attend graduate school in the future for dance history/ criticism, while also teaching dance and performing professionally on the side."

"Samantha Burns is a junior dance major at DeSales University, where she has both performed in and choreographed for various concerts. Most recently, she has performed in the New Street Group's 2015 showcase in Philadelphia's FringeArts Festival, as well as presented her own work in the 2015 installment of Ten Tiny Dances at Bethlehem's Touchstone Theatre."

"My name is Liza Marie Levy. I am currently a sophomore dance major at DeSales University. I have been dancing since the age of three. Throughout the years, I have been trained in many styles, which include: Jazz, Tap, Ballet, Pointe, Lyrical, Modern, Contemporary, Hip Hop, and Gymnastics. Over the summer I interned at my dance studio. The main focus for this internship was teaching, choreographing, and learning how to adapt to different students. In the future I hope to dance professionally on Broadway or on Cruise Lines. I also would like to achieve my Master's degree and teach at the college level."

"Hello, my name is Jaclyn Yerkes and I am a freshman dance major at DeSales University! I have been dancing all my life and could not picture myself in any other career choice besides dance. After graduation I plan on continuing my love for dance in hopes to become a backup dancer, work with a contemporary company and be on Broadway; these plan are more like dreams to me. Something I also want to work towards would be opening up a studio with my sister for disabled children. It would give the children an opportunity to dance and fun at their own level and pace."


(in)visible veins: Rivers Merge in process

Sunday we were so lucky to share the tech/ dress rehearsal for (in)visible veins: Rivers Merge with the city of Easton's 2015 Riverside Festival of the Arts! Pictured below is the schedule of events that was posted throughout Riverside Park. 



When doing an outdoor performance, part of the performance practice is being aware that we're always "on stage". Very much like the traditional theatre setting, we needed to be prepared to improvise within the intention of the work, if necessary. By rehearsing outside, we had the opportunity to experience the sun in our eyes, enthusiastic passers-by, bugs, and the changing of the temperature as the evening progressed. We also needed to get accustomed to the space - not only being outside, but performing in a way that projected our energy and intention way out into the universe. Usually, in a theatre, the space is already contained. Outside, there is no limit to the space and therefore, the performers need to adjust the way we perform. 

We began our rehearsal at the Amphitheater with a beautiful view of the Delaware and Lehigh Rivers merging in the background. 


As you can see, the Amphitheater has a huge audience seating space and we did have an audience for our warm up - a guided improvisation of finding internally and externally circular pathways, plies, tendues, and swings. Blake, our technician, set up speakers for us to amplify our music and Kelly, the coordinator of Choreographers on Campus and the Rivers Merge Dance Festival, was on site to help curious onlookers understand what was happening and to let them know about the Rivers Merge Dance Festival next week at Scott Park and The Williams Center for the Arts at Lafayette College. 


There were local bands playing at Scott Park until 5pm, so after our initial rehearsal in the Amphitheater, we moved over to Scott Park and really dropped into the performance practice. We talked about how to negotiate where the audience might be and how to fill the space, both with our physical movement and with our energy. Again, Blake and Kelly were on site to help with the technical issues and administer information to members of the public who provided an audience for us during the rehearsal.



The lighting will be a little different on Friday and Saturday as the world continues to rotate around the sun and the seasons change, but I'm really excited for the performance! Some of the audience members said that it was a really "magical and calming" experience.


The Morning Call previewed the Arts Festival. Thanks for the shout out! Riverside Festival of the Arts